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oshothe vigyana bhairava tantra vol one | ||
the book of the secrets : a new commentary : talks given from 01/10/1972 pm to 01/03/1973 pm | ||
the vigyana bhairava tantra vol one chapter nine | ||
tehniques for centering 12 november 1972 pm in woodlands bombay | ||
13. OR, IMAGINE THE FIVE-COLORED CIRCLES OF
THE PEACOCK TAIL TO BE YOUR FIVE SENSES IN ILLIMITABLE SPACE. NOW LET THEIR BEAUTY MELT
WITHIN. SIMILARLY, AT ANY POINT IN SPACE OR ON A WALL -- UNTIL THE POINT DISSOLVES. THEN
YOUR WISH FOR ANOTHER COMES TRUE. 14. PLACE YOUR
WHOLE ATTENTION IN THE NERVE, DELICATE AS THE LOTUS THREAD, IN THE CENTER OF YOUR SPINAL
COLUMN. IN SUCH BE TRANSFORMED. Man is born with a
center, but he remains completely oblivious of it. Man can live without knowing his
center, but man cannot be without a center. The center is the link between man and
existence; it is the root. You may not know it, knowledge is not essential for the center
to be, but if you do not know it you will lead a life that is rootless -- as if rootless.
You will not feel any ground, you will not feel yourself based; you will not feel at home
in the universe. You will be homeless. Of course, the
center is there, but by not knowing it your life will be just a drifting -- meaningless,
empty, reaching nowhere. You will feel as if you are living without life, drifting, just
waiting for death. You can go on postponing from one moment to another, but you know very
well that that postponing will lead you nowhere. You are just passing time, and that
feeling of deep frustration will follow you like a shadow. Man is born with a center, but
not with the knowledge of the center. The knowledge has to be gained. You have the
center. The center is there; you cannot be without it. How can you exist without a center?
How can you exist without a bridge between you and existence?... or if you like, the word
'God'. You cannot exist without a deep link. You have roots in the divine. Every moment
you live through those roots, but those roots are underground. Just as with any tree, the
roots are underground; the tree is unaware of its own roots. You also have roots. That
rootedness is your center. When I say man is born with it, I mean it is a possibility that
you can become aware of your rootedness. If you become aware, your life becomes actual;
otherwise your life will be just like a deep sleep, a dream. What Abraham Maslow
has called "self-actualization" is really nothing but becoming aware of your
inner center from where you are linked with the total universe, becoming aware of your
roots: you are not alone, you are not atomic, you are part of this cosmic whole. This
universe is not an alien world. You are not a stranger, this universe is your home. But
unless you find your roots, your center, this universe remains something alien, something
foreign. Sartre says that
man lives as if he has been thrown into the world. Of course, if you do not know your
center you will feel a thrownness, as if you have been thrown into the world. You are an
outsider; you do not belong to this world and this world doesn't belong to you. Then fear,
then anxiety, then anguish are bound to result. A man as an outsider in the universe is
bound to feel deep anxiety, dread, fear, anguish. His whole life will be just a fight, a
struggle, and a struggle which is destined to be a failure. Man cannot succeed because a
part can never succeed against the whole. You cannot succeed
against existence. You can succeed with it, but never against it. And that is the
difference between a religious man and a non-religious man. A non-religious man is against
the universe; a religious man is with the universe. A religious man feels at home. He
doesn't feel he has been thrown into the world, he feels he has grown in the world.
Remember the difference between being thrown and being grown. When Sartre says
man is thrown into the world, the very word, the very formulation shows that you do not
belong. And the word, the choice of the word 'thrown' means that you have been forced
without your consent. So this world appears inimical. Then anguish will be the result. It can be otherwise
only if you are not thrown into the world, but you have grown as a part, as an organic
part. Really, it would be better to say that you are the universe grown into a particular
dimension which we call "human." The universe grows in multi-dimensions -- in
trees, in hills, in stars, in planets... in multi-dimensions. Man is also a dimension of
growth. The universe is realizing itself through many, many dimensions. Man is also a
dimension along with the height and the peak. No tree can become aware of its roots; no
animal can become aware of its roots. That is why there is no anxiety for them. If you are not
aware of your roots, of your center, you can never be aware of your death. Death is only
for man. It exists only for man because only man can become aware of his roots, aware of
his center, aware of his totality and his rootedness in the universe. If you live without
a center, if you feel you are an outsider, then anguish will result. However, if you feel
that you are at home, that you are a growth, a realization of the potentiality of the
existence itself -- as if existence itself has become aware in you, as if it has gained
awareness in you -- if you feel that way, if you really realize that way, the result will
be bliss. Bliss is the result
of an organic unity with the universe, and anguish the result of an enmity. But unless you
know the center you are bound to feel a thrownness, as if life has been forced upon you.
This center which is there, although man is not aware of it, is the concern of these
sutras which we will discuss. Before we enter into VIGYANA BHAIRAVA TANTRA and its
techniques concerning the center, two or three things more. One: when man is
born he is rooted in a particular spot, in a particular CHAKRA -- center -- and that is
the navel. The Japanese call it HARA; hence the term HARA-KIRI. Hara-kiri means suicide.
Literally, the term means killing the hara -- the spine, the center. Hara is the center;
destroying the center is the meaning of hara-kiri. But in a way, we have all committed
hara-kiri. We have not killed the center, but we have forgotten it, or we have never
remembered it. It is there waiting, and we have been drifting away and away from it. When a child is
born he is rooted in the navel, in the hara; he lives through the hara. Look at a child
breathing -- his navel goes up and down. He breathes with the belly, he lives with the
belly -- not with the head, not with the heart. But by and by he will have to drift away. First he will
develop another center -- that is the heart, the center of emotion. He will learn love, he
will be loved, and another center will develop. This center is not the real center; this
center is a by-product. That is why psychologists say that if a child is not loved, he
will never be able to love. If a child is
brought up in a non-loving situation -- a situation which is cold, with no one to love and
give warmth -- he himself will never be able in his life to love anyone because the very
center will not develop. Mother's love, father's love, family, society -- they help to
develop a center. That center is a by-product; you are not born with it. So if it is not
being helped to grow, it will not grow. Many, many persons are without the love center.
They go on talking about love, and they go on believing that they love, but they lack the
center, so how can they love? It is difficult to get a loving mother, and very difficult
and rare to get a loving father. Every father, every mother, thinks that he or she loves.
It is not so easy. Love is a difficult growth, very difficult. But if love is not there in
the beginning for the child, he himself will never be able to love. That is why the
whole humanity lives without love. You go on producing children, but you do not know how
to give them a love center. Rather, on the contrary, the more society becomes civilized,
the more it forces into being a third center, which is intellect. The navel is the
original center. A child is born with it; it is not a by-product. Without it life is
impossible, so it is given. The second center is a by-product. If the child gets love, he
responds. In this responding, a center grows in him: that is the heart center. The third
center is reason, intellect, head. Education, logic and training create a third center;
that too is a by-product. But we live at the
third center. The second is almost absent -- or even if it is present, then it is
non-functioning; or even if it functions sometimes, it functions irregularly. But the
third center, the head, becomes the basic force in life because the whole life depends on
this third center. It is utilitarian. You need it for reason, logic, thinking. So everyone
becomes, sooner or later, head-oriented; you begin to live in the head. Head, heart, navel
-- these are the three centers. The navel is the given center, the original one. Heart can
be developed, and it is good to develop it for many reasons. Reason is necessary to
develop also, but reason must not be developed at the cost of the heart -- because if
reason is developed at the cost of the heart then you miss the link and you cannot come to
the navel again. The development is from reason to existence to being. Let us try to
understand it in this way. The center of the
navel is in being; the center of the heart is in feeling; the center of the head is in
knowing. Knowing is the farthest from being -- feeling is nearer. If you miss the feeling
center, then it is very difficult to create a bridge between reason and being -- really,
very difficult. That is why a loving person may realize his at-homeness in the world more
easily than a person who lives through intellect. Western culture has
basically emphasized the head center. That is why in the West a deep concern is felt for
man. And the deep concern is with his homelessness, his emptiness, his uprootedness. Simone Weil wrote a book, THE NEED
FOR ROOTS. Western man feels uprooted, as if with no roots. The reason is because only the
head has become the center. The heart has not been trained, it is missing. The beating of the
heart is not your heart, it is just a physiological
function. So if you feel the beating, do not misunderstand
that you have a heart. Heart is something else. Heart
means the capacity to feel; head means the capacity to
know. Heart means the capacity to feel, and being means the capacity to be one -- to be
one with something... the capacity to be one with something. Religion is
concerned with the being; poetry is concerned with the heart; philosophy and science are
concerned with the head. These two centers, heart and head, are peripheral centers, not
real centers, just false centers. The real center is the navel, the hara. How to attain it
again? Or how to realize it? Ordinarily it
happens only sometimes -- rarely, accidentally it happens -- that you come near the hara.
That moment will become a very deep, blissful moment. For example, in sex sometimes you
come near the hara, because in sex your mind, your consciousness moves downwards again.
You have to leave your head and fall down. In a deep sexual orgasm, sometimes it happens
that you are near your hara. That is why there is so much fascination about sex. It is not
really sex which gives you the blissful experience, really, it is the hara. In falling down
toward sex you pass through the hara, you touch it. But for modern man even that has
become impossible, because for modern man even sex is a cerebral affair, a mental affair.
Even sex has gone into the head; he thinks about it. That is why there are so many films,
so many novels, so much literature, pornography and the like. Man thinks about sex, but
that is absurdity. Sex is an experience; you cannot think about it. And if you start
thinking about it, it will be more and more difficult to experience it because it is not a
concern of the head at all. Reason is not needed. And the more modern
man feels incapable of going deep in sex, the more he thinks about it. It becomes a
vicious circle. And the more he thinks about it, the more it becomes cerebral. Then even
sex becomes futile. It has become futile in the West, a repetitive thing, boring. Nothing
is gained, you just go on repeating an old habit. And ultimately you feel frustrated -- as
if you have been cheated. Why? Because really, the consciousness is not falling back down
to the center. Only when passing
through the hara do you feel bliss. So whatsoever may be the cause, whenever you pass
through the hara you feel bliss. A warrior on the field fighting sometimes passes through
the hara, but not modern warriors because they are not warriors at all. A person throwing
a bomb on a city is asleep. He is not a warrior; he is not a fighter; he is not a
KSHATRIYA -- not Arjuna fighting. Sometimes when one
is on the verge of death one is thrown back to the hara. For a warrior fighting with his
sword, any moment death becomes possible, any moment he may be no more. And when fighting
with a sword you cannot think. If you think, you will be no more. You have to act without
thinking because thinking needs time; if you are fighting with a sword you cannot think.
If you think then the other will win, you will be no more. There is no time to think, and
the mind needs time. Because there is no time to think and thinking will mean death, consciousness falls down from the head -- it goes
to the hara, and a warrior has a blissful experience. That is why there is so much
fascination about war. Sex and war have been two fascinations, and the reason is this: you
pass through the hara. You pass through it in any danger. Nietzsche says,
live dangerously. Why? Because in danger you are thrown back to the hara. You cannot
think; you cannot work things out with the mind. You have to act immediately. A snake passes.
Suddenly you see the snake and there is a jump. There is no deliberate thinking about it,
that "There is a snake." There is no syllogism; you do not argue within your
mind, "Now there is a snake and snakes are dangerous, so I must jump." There is
no logical reasoning like this. If you reason like this, then you will not be alive at
all. You cannot reason. You have to act spontaneously, immediately. The act comes first
and then comes thinking. When you have jumped, then you think. In ordinary life,
when there is no danger you think first, then you act. In danger, the whole process is
reversed; you act first and then you think. That action coming first without thinking
throws you to your original center -- the hara. That is why there is the fascination with
danger. You are driving a
car faster and faster and faster, and suddenly
a moment comes when every moment is dangerous. Any moment and there will be no life. In
that moment of suspense, when death and life are just as near to each other as possible,
two points just near and you in between, the mind stops: you are thrown to the hara. That
is why there is so much fascination with cars, driving -- fast driving, mad driving. Or
you are gambling and you have put everything you have at stake -- the mind stops, there is
danger. The next moment you can become a beggar. The mind cannot function; you are thrown
to the hara. Dangers have their
appeal because in danger your day-to-day, ordinary consciousness cannot function. Danger
goes deep. Your mind is not needed; you become a no-mind. YOU ARE! You are conscious, but
there is no thinking. That moment becomes meditative. Really, in gambling, gamblers are
seeking a meditative state of mind. In danger -- in a fight, in a duel, in wars -- man has
always been seeking meditative states. A bliss suddenly
erupts, explodes in you. It becomes a showering inside. But these are sudden, accidental
happenings. One thing is certain: whenever you feel blissful you are nearer the hara. That
is certain no matter what the cause; the cause is irrelevant. Whenever you pass near the
original center you are filled with bliss. These sutras are
concerned with creating a rootedness in the hara, in the center, scientifically, in a
planned way -- not accidentally, not momentarily, but permanently. You can remain
continuously in the hara, that can become your rootedness. How to make this so and how to
create this are the concerns of these sutras. Now we will take
the first sutra which is another of the ways concerning the point, or center. First: 13 13 OR IMAGINE THE FIVE-COLORED CIRCLES OF THE
PEACOCK TAIL TO BE YOUR FIVE SENSES IN ILLIMITABLE SPACE. NOW, LET THEIR BEAUTY MELT
WITHIN. SIMILARLY, AT ANY POINT IN SPACE OR ON A WALL -- UNTIL THE POINT DISSOLVES. THEN
YOUR WISH FOR ANOTHER COMES TRUE. All these sutras
are concerned with how to achieve the inner center. The basic mechanism used, the basic
technique used is, if you can create a center outside -- anywhere: in the mind, in the
heart, or even outside on a wall -- and if you concentrate totally on it and you bracket
out the whole world, you forget the whole world and only one point remains in your
consciousness, suddenly you will be thrown to your inner center. How does it work?
First understand this... Your mind is just a vagabond, a wandering. It is never at one
point. It is always going, moving, reaching, but never at any point. It goes from one
thought to another, from A to B. But it is never at the A; it is never at the B. It is
always on the move. Remember this: mind is always on the move, hoping to reach somewhere
but never reaching. It cannot reach! The very structure of the mind is movement. It can
only move; that is the inherent nature of the mind. The very process is movement -- from A
to B, from B to C... it goes on and on. If you stop at A or
B or any point, the mind will fight with you. The mind will say, "Move on,"
because if you stop the mind dies immediately. It can be alive only in movement. The mind
means a process. If you stop and do not move, mind suddenly becomes dead, it is no more
there; only consciousness remains. Consciousness is
your nature; mind is your activity -- just like walking. It is difficult because we think
mind is something substantial. We think mind is a substance -- it is not, mind is just an
activity. So it is really better to call it "minding" than mind. It is a process
just like walking. Walking is a process, if you stop, there is no walking. You have legs,
but no walking. Legs can walk, but if you stop then legs will be there but there will be
no walking. Consciousness is
like legs -- your nature. Mind is like walking -- just a process. When consciousness moves
from one place to another, this process is mind. When consciousness moves from A to B,
from B to C, this movement is mind. If you stop the movement, there is no mind. You are
conscious, but there is no mind. You have legs, but no walking. Walking is a function, an
activity; mind is also a function, an activity. If you stop at any
point, the mind will struggle. The mind will say, "Go on!" The mind will try in
every way to push you forward or backward or anywhere -- but, "Go on!" Anywhere
will do, but do not stay at one point. If you insist and
if you do not obey the mind... it is difficult because you have always obeyed. You have
never ordered the mind; you have never been masters. You cannot be because, really, you
have never disidentified yourself from the mind. You think you are the mind. This fallacy
that you are the mind gives the mind total freedom, because then there is no one to master
it, to control it. There is no one! Mind itself becomes the master. It may become the
master, but that mastery is just seemingly so. Try once and you can break that mastery --
it is false. Mind is just a
slave pretending to be the master, but it has pretended so long, for lives and lives, that
even the master believes that the slave is the master. That is just a belief. Try the
contrary and you will know that that belief was totally unfounded. This first sutra
says, Of course, these
five colors will meet at a point: the whole world will dissolve. In your imagination there
are only five colors -- just like around the tail of a peacock -- spread all over space,
going deep within you, meeting at a point. Any point will do, but the hara is the best.
Think that they are meeting at your navel -- that the whole world has become colors, and
those colors are meeting at your navel. See that point, concentrate on that point, and
concentrate until the point dissolves. If you concentrate on the point it dissolves,
because it is just imagination. Remember, whatsoever we have done is imagination. If you
concentrate on it, it will dissolve. And when the point dissolves, you are thrown to your
center. The world has
dissolved. There is no world for you. In this meditation there is only color. You have
forgotten the whole world; you have forgotten all the objects. You have chosen only five
colors. Choose any five colors. This is particularly for those who have a very keen eye, a
very deep color sensitivity. This meditation will not be helpful to everyone. Unless you
have a painter's eye, a color consciousness, unless you can imagine color, it is
difficult. Have you ever
observed that your dreams are colorless? Only one person in a hundred is capable of seeing
colored dreams. You see just black and white. Why? The whole world is colored and your
dreams are colorless. If one of you remembers that his dreams are colored, this meditation
is for him. If someone remembers even
sometimes that he sees colors in his dreams, then this meditation will be for him. If you say to a
person who is insensitive to color, "Imagine the whole space filled with
colors," he will not be able to imagine. Even if he tries to imagine, if he thinks,
"Red," he will see the word `red', he will not see the color. He will say,
"Green," and the word `green' will be there, but there will be no greenness. So if you have a
color sensitivity, then try this method. There are five colors. The whole world is just
colors and those five colors are meeting in you. Deep down somewhere in you, those five
colors are meeting. Concentrate on that point, and go on concentrating on it. Do not move
from it; remain at it. Do not allow the mind. Do not try to think about green and red and
yellow and about colors -- do not think. Just see them meeting in you. Do not think about
them! If you think, the mind has moved. Just be filled with colors meeting in you, and
then at the meeting point, concentrate. Do not think! Concentration is not thinking; it is
not contemplation. If you are really
filled with colors and you have become just a rainbow, a peacock, and the whole space is
filled with colors, it will give you a deep feeling of beauty. But do not think about it;
do not say it is beautiful. Do not move in thinking. Concentrate on the point where all
these colors are meeting and go on concentrating on it. It will disappear, it will
dissolve, because it is just imagination. And if you force concentration, imagination
cannot remain there, it will dissolve. The world has
dissolved already; there were only colors. Those colors were your imagination. Those
imaginative colors were meeting at a point. That point, of course, was imaginary -- and
now, with deep concentration, that point will dissolve. Where are you now? Where will you
be? You will be thrown to your center. Objects have
dissolved through imagination. Now imagination will dissolve through concentration. You
alone are left as a subjectivity. The
objective world has dissolved; the mental world has
dissolved. You are there only as pure consciousness. That is why this
sutra says: AT ANY POINT IN SPACE OR ON A WALL... This will help. If you cannot imagine
colors, then any point on the wall will help. Take anything just as an object of
concentration. If it is inner it is better, but again, there are two types of
personalities. For those who are introvert, it will be easy to conceive of all the colors
meeting within. But there are extroverts who cannot conceive of anything within. They can
imagine only the outside. Their minds move only on the outside; they cannot move in. For
them there is nothing like innerness. The English
philosopher David Hume has said, "Whenever I go in, I never meet any self. All that I
meet are only reflections of the outside world -- a thought, some emotion, some feeling. I
never meet the innerness, I only meet the outside world reflected in." This is the
extrovert mind par excellence, and David Hume is one of the most extrovert minds. So if you cannot
feel anything within, and if the mind asks, "What does this innerness mean? How to go
in?" then try any point on the wall instead. There are persons who come to me and ask
how to go in. It is a problem, because if you know only outgoing-ness, if you know only
outward movements, it is difficult to imagine how to go in. If you are an
extrovert then do not try this point inside, try it outside. The same will be the result.
Make a dot on the wall; concentrate on it. Then you will have to concentrate on it with
open eyes. If you are creating a center inside, a point within, then you will have to
concentrate with closed eyes. Make a point on a
wall and concentrate on it. The real thing happens because of concentration, not because
of the point. Whether it is out or in is irrelevant. It depends on you. If you are looking
at the outside wall, concentrating on it, then go on concentrating until the point
dissolves. That has to be noted: UNTIL THE POINT DISSOLVES! Do not blink your eyes,
because blinking gives a space for the mind to move again. Do not blink, because then the
mind starts thinking. It becomes a gap; in the blinking, the concentration is lost. So no
blinking. You might have
heard about Bodhidharma, one of the greatest masters of meditation in the whole history of
humankind. A very beautiful story is reported about him. He was
concentrating on something -- something
outward. His eyes would blink and the concentration would be lost, so he tore off his
eyelids. This is a beautiful story: he tore off his eyelids, threw them away, and
concentrated. After a few weeks, he saw some plants growing on the spot where he had
thrown his eyelids. This anecdote happened on a mountain in China, and the mountain's name
is Tah, or Ta. Hence, the name `tea'. Those plants which were growing became tea, and that
is why tea helps you to be awake. When your eyes are
blinking and you are falling down into sleep, take a cup of tea. Those are Bodhidharma's
eyelids. That is why Zen monks consider tea to be sacred. Tea is not any ordinary thing,
it is sacred -- Bodhidharma's eyelids. In Japan they have tea ceremonies, and every house
has a tea room, and the tea is served with religious ceremony; it is sacred. Tea has to be
taken in a very meditative mood. Japan has created
beautiful ceremonies around tea drinking. They will enter the tea room as if they are
entering a temple. Then the tea will be made, and everyone will sit silently listening to
the samovar bubbling. There is the steam, the noise, and everyone just listening. It is no
ordinary thing... Bodhidharma's eyelids. And because Bodhidharma was trying to be awake
with open eyes, tea helps. Because the story happened on the mountain of Tah, it is called
tea. Whether true or untrue, this anecdote is beautiful. If you are
concentrating outwardly, then non-blinking eyes will be needed, as if you no longer have
eyelids. That is the meaning of throwing away the eyelids. You have only eyes, without
eyelids to close them. Concentrating until the point dissolves. If you persist, if you
insist and do not allow the mind to move, the point dissolves. And when the point
dissolves, if you were concentrated on the point and there was only this point for you in
the world, if the whole world had dissolved already, if only this point remained and now
the point also dissolves, then the consciousness cannot move anywhere. There is no object
to move to -- all the dimensions are closed. The mind is thrown to itself, the
consciousness is thrown to itself, and you enter the center. So whether in or
out, within or without, concentrate until the point dissolves. This point will dissolve
for two reasons. If it is within, it is imaginary -- it will dissolve. If it is outside,
it is not imaginary, it is real. You have made a dot on the wall and have concentrated on
it. Then why will this dot dissolve? One can understand it dissolving inside -- it was not
there at all; you just imagined it -- but on the wall it is there, so why will it
dissolve? It dissolves for a
certain reason. If you concentrate on a point, the point is not really going to dissolve,
the mind dissolves. If you are concentrating on an outer point, the mind cannot move. Without movement it cannot live, it dies,
it stops. And when the mind stops you cannot be related with anything outward. Suddenly
all bridges are broken, because mind is the bridge. When you are concentrating on a point
on the wall, constantly your mind is jumping from you to the point, from the point to you,
from you to the point. There is a constant jumping; there is a process. When the mind
dissolves you cannot see the point, because really, you never see the point through the
eyes: you see the point through the mind AND through the eyes. If the mind is not there,
the eyes cannot function. You may go on staring at the wall, but the point will not be
seen. The mind is not there; the bridge is broken. The point is real -- it is there. When
the mind will come back, you will see it again; it is there. But now you cannot see it.
And when you cannot see, you cannot move out. Suddenly, you are at your center. This centering will
make you aware of your existential roots. You
will know from where you are joined to the existence. In you, there is a point which is
related with the total existence, which is one with it. Once you know this center, you
know you are at home. This world is not alien. You are not an outsider. You are an
insider, you belong to the world. There is no need of any struggle, there is no fight.
There is no inimical relationship between you and the existence. The existence becomes
your mother. It is the existence
that has come into you and that has become aware. It is the existence that has flowered in
you. This feeling, this realization, this happening... and there can be no anguish again. Then bliss is not a
phenomenon; it is not something that happens and then goes. Then blissfulness is your very
nature. When one is rooted in one's center, blissfulness is natural. One happens to be
blissful, and by and by one even becomes unaware that one is blissful, because awareness
needs contrast. If you are miserable, then you can feel it when you are blissful. When
misery is no more, by and by you forget misery completely. And you forget your bliss also.
And only when you can forget your bliss also are you really blissful. Then it is natural.
As stars are shining, as rivers are flowing, so are you blissful. Your very being is
blissful. It is not something that has happened to you: now it IS YOU. With the second
sutra, the mechanism is the same, the scientific basis is the same, the working structure
is the same: 14 14 For this sutra, for
this technique of meditation, one has to close his eyes and visualize his spinal column,
his backbone. It is good to look up in some physiology book the structure of the body, or
to go to some medical college or hospital and look at the structure of the body. Then
close your eyes and visualize your backbone. Let the backbone be straight, erect.
Visualize it, see it, and just in the middle of it visualize a nerve, delicate as the
lotus thread, running in the center of your spinal column. IN SUCH BE TRANSFORMED. If you can,
concentrate on the spinal column, and then on a thread in the middle of it -- on a very
delicate nerve like a lotus thread running through it. Concentrate on it, and this very
concentration throws you to your center. Why? The spinal column
is the base of your whole body structure. Everything is joined to it. Really, your brain
is nothing but one pole of your spinal column. Physiologists say it is nothing but a
spinal column growth; your brain is really a growth of your spinal column. Your spine is
connected with your whole body -- everything is connected to it. That is why it is called
the spine, the base. In this spine there is really a thread-like thing, but physiology
will not say anything about it because it is not material. In this spine, just in the
middle, there is a silver cord -- a very delicate nerve. It is not really a nerve in the
physiological sense. You cannot operate and find it; it will not be found there. But in deep
meditation it is seen. It is there; it is non-material. It is energy, not matter. And
really, that energy cord in your spinal column is your life. Through that you are related
to the invisible existence, and through that also you are related to the visible. That is
the bridge between the invisible and the visible. Through that thread you are related to
the body, and through that thread also you are related to your soul. First, visualize
the spine. At first you will feel very strange, you will be able to visualize it, but as
an imagination. And if you go on endeavoring, then it will not be just your imagination.
You will become capable of seeing your spinal column. I was working with
a seeker on this technique. I gave him a picture of the body structure to concentrate upon
so that he would begin to feel how the spinal column can be visualized inside. Then he
started. Within a week he came and said, "This is very strange. I tried to see the
picture you gave me, but many times that picture disappeared and I saw a different spine.
It is not exactly like the picture you gave to me." So I told him,
"Now you are on the right path. Forget that picture completely, and go on seeing the
spine that has become visible to you." Man can see his own
body structure from within. We have not tried it because it is very, very fearful,
loathsome; because when you see your bones, blood, veins, you become afraid. So really, we
have completely blocked our minds from seeing within. We see the body from without, as if
someone else is looking at the body. It is just as if you go outside this room and look at
it -- then you know the outer walls. Come in and look at the house -- then you can look at
the inner walls. You see your body from outside as if you are somebody else seeing your
body. You have not seen your body from inside. We are capable of it, but because of this
fear it has become a strange thing. Indian yoga books
say many things about the body which have been found to be exactly right by new scientific
research, and science is unable to explain this. How could they know? Surgery and
knowledge of the inside of the human body are very recent developments. How could they
know of all the nerves, of all the centers, of all the inner structures? They knew even
about the latest findings; they have talked about them, they have worked upon them. Yoga
has always been aware about all the basic, significant things in the body. But they were
not dissecting bodies, so how could they know? Really, there is
another way of looking at your own body -- from within. If you can concentrate within,
suddenly you begin to see your body -- the inner lining of the body. This is good for
those who are deeply body-oriented. If you feel yourself a materialist, if you feel
yourself to be nothing but body, this technique will be very helpful for you. If you feel
yourself to be a body, if you are a believer in Charvak or in Marx, if you believe that
man is nothing but a body, this technique will be very helpful for you. Then go and see
the bone structure of man. In the old tantra
and yoga schools they used many bones. Even now a tantric will always be found with some
bones, with a man's skull. Really, that is to help concentration from inside. First he
concentrates on that skull, then he closes his eyes and tries to visualize his own skull.
He goes on trying to see the outer skull inside, and by and by he begins to feel his own
skull. His consciousness begins to be focused. That outer skull, the concentration on it
and the visualization, are just helps. Once you are focused inside, you can move from your
toes to your head. You can move inside -- and it is a great universe. Your small body is a
great universe. This sutra uses the
spinal column because within the spinal column there is the thread of life. This is why
there is so much insistence on a straight backbone, because if the backbone is not
straight you will not be capable of seeing the inner thread. It is very delicate, it is
very subtle -- it is minute. It is an energy flow. So if the spinal column is straight,
absolutely straight, only then can you have glimpses of that thread. But our spinal
columns are not straight. Hindus have tried to make everyone's spinal column straight from
the very childhood. Their ways of sitting, their ways of sleeping, their ways of walking
were all based, basically, on a straight spinal column. If the spinal column is not
straight, then it is very difficult to see the inner core. It is delicate -- and really,
it is not material. It is immaterial; it is a force. When the spinal column is absolutely
straight, that thread-like force is seen easily. ... IN SUCH BE
TRANSFORMED. Once you can feel, concentrate and realize this thread, you will be filled
with a new light. The light will be coming from your spinal column. It will spread all
over your body; it may even go beyond your body. When it goes beyond, auras are seen. Everyone has an
aura, but ordinarily your auras are nothing but shadows with no light in them -- just dark
shadows around you. And those auras reflect your every mood. When you are angry, then your
auras become as if blood-filled; they become filled with a red, angry expression. When you
are sad, dim, down, then your auras are filled with dark threads, as if you are just near
death -- everything dead, heavy. When this spinal
column thread is realized, your auras become enlightened. So a Buddha, a Mahavir, a
Krishna, a Christ are not painted with auras just as decorations, those auras exist. Your
spinal column begins to throw out light. Within, you become enlightened -- your whole body
becomes a body of light -- then it penetrates the outer. So really, for a buddha, for
anyone who is enlightened, there is no need to ask anyone what he is. The aura shows
everything. And when someone becomes enlightened the master knows it, because the aura
reveals everything. I will tell you one
story... Hui Neng, a Chinese master, was working under his master. When Hui Neng went to
his master, the master said, "For what have you come here? There is no need to come
to me." He couldn't understand. Hui Neng thought that he was not yet ready to be
accepted, but the master was seeing something else. He was seeing his growing aura. He was
saying this: "Even if you do not come to me, the thing is bound to happen sooner or
later, anywhere. You are already in it, so there is no need to come to me." But Hui Neng said,
"Do not reject me." So the master accepted him and told him to go just behind
the monastery, in the kitchen of the monastery. It was a big monastery of five hundred
monks. The master said to Hui Neng, "Just go behind the monastery and help in the
kitchen, and do not come again to me. Whenever it will be needed, I will come to
you." No meditation was
given to Hui Neng, no scriptures to read, study or meditate upon. Nothing was taught to
him, he was just thrown into the kitchen. The whole monastery was working. There were
pundits, scholars, and there were meditators, and there were yogis, and the whole
monastery was agog. Everyone was working and this Hui Neng was just cleaning rice and
doing kitchen work. Twelve years
passed. Hui Neng didn't go again to the master because it was not allowed. He waited, he
waited, he waited... he simply waited. He was just taken as a servant. Scholars would
come, meditators would come, and no one would even pay any attention to him. And there
were big scholars in the monastery. Then the master
declared that his death was near, and now he wanted to appoint someone to function in his
place, so he said, "Those who think they are enlightened should compose a small poem
of four lines. In those four lines you should put all that you have gained. And if I
approve any poems and see that the lines show that enlightenment has happened, I will
choose someone as my successor." There was a great
scholar in the monastery, and no one attempted the poem because everyone knew that he was
going to win. He was a great knower of scriptures, so he composed four lines. Those four
lines were just like this... the meaning of it was like this: "Mind is like a mirror,
and dust gathers on it. Clean the dust, and you are enlightened." But even this great
scholar was afraid because the master would know. He already knows who is enlightened and
who is not. Though all he has written is beautiful, it is the very essence of all the
scriptures -- mind is like a mirror, and dust gathers on it; remove the dust, and you are
enlightened -- this was the whole gist of all the Vedas, but he knew that was all that it
was. He had not known anything, so he was afraid. He didn't go
directly to the master, but in the night he went to the hut, to his master's hut, and
wrote all the four lines on the wall without signing -- without any signature. In this
way, if the master approved and said, "Okay, this is right," then he would say,
"I have written them." If he said, "No! Who has written these lines?"
then he would keep silent, he thought. But the master
approved. In the morning the master said, "Okay!" He laughed and said,
"Okay! The man who has written this is an enlightened one." So the whole
monastery began to talk about it. Everyone knew who had written it. They were discussing
and appreciating, and the lines were beautiful -- really beautiful. Then some monks came
to the kitchen. They were drinking tea and they were talking, and Hui Neng was there
serving them. He heard what had happened. The moment he heard those four lines, he
laughed. So someone asked, "Why are you laughing, you fool? You do not know anything;
for twelve years you have been serving in the kitchen. Why are you laughing?" No one had even
heard him laugh before. He was just taken as an idiot who would not even talk. So he said,
"I cannot write, and I am not an enlightened one either, but these lines are wrong.
So if someone comes with me, I will compose four lines. If someone comes with me, he can
write it on the wall. I cannot write; I do not know writing." So someone followed
him -- just as a joke. A crowd came there and Hui Neng said, "Write: There is no mind
and there is no mirror, so where can the dust gather? One who knows this is
enlightened." But the master came
out and he said, "You are wrong," to Hui Neng. Hui Neng touched his feet and
returned back to his kitchen. In the night when
everyone was asleep, the master came to Hui Neng and said, "You are right, but I
could not say so before those idiots -- and they are learned idiots. If I had said that
you are appointed as my successor, they would have killed you. So escape from here! You
are my successor, but do not tell it to anyone. And I knew this the day you came. Your
aura was growing; that was why no meditation was given to you. There was no need. You were
already in meditation. And these twelve years' silence -- not doing anything, not even
meditation -- emptied you completely of your mind, and the aura has become full. You have
become a full moon. But escape from here! Otherwise they will kill you. "You have been
here for twelve years, and the light has been constantly spreading from you, but no one
observed it. And they have been coming to the kitchen, everyone has been coming to the
kitchen every day -- thrice, four times. Everyone passes through here; that is why I
posted you in the kitchen. But no one has recognized your aura. So you escape from
here." When the spinal
column thread is touched, seen, realized, an aura begins to grow around you. ... IN SUCH
BE TRANSFORMED. Be filled with that light and be transformed. This is also a centering --
a centering in the spinal column. If you are body-oriented, this technique will help you.
If you are not body-oriented, it is very difficult, it will be very difficult to visualize
from the inside. Then to look at your body from the inside will be difficult. This sutra will be
more helpful for women than for men. They are more body-oriented. They live more in the
body; they feel more. They can visualize the body more. Women are more body-oriented than
men, but for anyone who can feel the body, who feels the body, who can visualize, who can
close his eyes and feel his body from within, this technique will be very helpful for him. Then visualize your
spinal column, and in the middle a silver cord running through it. First it may look like
imagination, but by and by you will feel that imagination has disappeared and your mind
has become focused on that spinal column. And then you will see your own spine. The moment
you see the inner core, suddenly you will feel an explosion of the light within you. Sometimes this can
also happen without any effort. It happens sometimes. Again, in a deep sex act it
sometimes happens. Tantra knows: in a deep sex act your whole energy becomes concentrated
near the spine. Really, in a deep sex act the spine begins to discharge electricity. And
sometimes, even, if you touch the spine you will get a shock. If the intercourse is very
deep and very loving and long -- really, if the two lovers are just in a deep embrace,
silent, non-moving, just being filled with each other, just remaining in a deep embrace --
it happens. It has happened many times that a dark room will suddenly become filled with
light, and both bodies will be surrounded with a blue aura. Many, many such
cases have happened. Even in some of your experiences it may have happened, but you may
not have noticed that in a dark room, in deep love, suddenly you feel a light around both
of your bodies, and that light spreads and fills the whole room. Many times it has
happened that suddenly things drop from the table in the room without any visible cause.
And now psychologists say that in a deep sex act, electricity is discharged. That
electricity can have many effects and impacts. Things may suddenly drop, move or be
broken, and even photographs have been taken in which light is visible. But that light is
always concentrated around the spinal column. So sometimes, in a
deep sex act also -- and tantra knows this well and has worked on it -- you may become
aware, if you can look within to the thread running in the middle of the spinal column.
And tantra has used the sex act for this realization, but then the sex act has to be
totally different, the quality has to be different. It is not something to be gotten over
with; it is not something to be done for a release; it is not something to be finished
hurriedly; it is not a bodily act then. Then it is a deep spiritual communion. Really,
through two bodies it is a deep meeting of two innernesses, of two subjectivities,
penetrating each other. So I will suggest
to you to try this technique when in a deep sex act -- it will be easier. Just forget
about sex. When in a deep embrace, remain inside. Forget the other person also, just go
inside and visualize your spinal column. It will be easier, because then more energy is
flowing near the spinal column, and the thread is more visible because you are silent,
because your body is at rest. Love is the deepest relaxation, but we have made love also a
great tension. We have made it an anxiety, a burden. In the warmth of
love, filled, relaxed, close your eyes. But men ordinarily do not close their eyes.
Ordinarily, women do close their eyes. That is why I said that women are more
body-oriented while men are not. In a deep embrace in the act of sex, women will close
their eyes. Really, they cannot love with open eyes. With closed eyes, they feel the body
more from within. Close your eyes and
feel your body. Relax. Concentrate on the spinal column. And this sutra says very simply,
IN SUCH BE TRANSFORMED. And you will be transformed through it. Enough for today. |
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